I have been teaching dance classes for adults for over 10 years.
Who is it for?
For anyone who wants to shake a leg or two!
What style of dance is it?
The style is contemporary jazz to a wide range of music from salsa to pop and hip hop – anything that has a beat really. I’ve even done a routine to Bollywood music!
What to expect.
The classes start with a short warm up, then a few steps across the floor and end up with a routine.
The benefits.
Apart from giving you a good all round workout, it’s good for:
- Cardiovascular health
- Co-ordination
- Memory
- And a lot of fun and laughter!
What do I wear?
Whatever you feel comfortable in, and a pair of trainers or jazz shoes.
How long are the classes?
The classes are for 1 hour.
How much does it cost?
The cost is £13.50 a session, paid half-termly.
Where are the classes?
The classes are held at Muswell Hill Community Centre, Hillfield Park, N10 from 12pm to 1pm on Thursdays (term-time only).
